Take the First Step
Ready to lay down the heavy stuff? Reaching out can feel like the hardest part, but you don't have to navigate this transition alone.
To schedule a session or to set up a free, initial consultation call, please reach out directly via email or text. We will use that initial time to make sure we're a great fit and to map out a collaborative plan tailored to your journey.
Telehealth Convenience: All sessions are conducted via secure, encrypted video software for clients located anywhere in Arizona or Oregon.
Response Time: I typically respond to all new inquiries within 24–48 business hours.
Good Faith Estimate Disclosure
Effective January 1, 2022 under Section 2799B-6 of the Public Health Service Act, the “No Surprises Act” requires healthcare practitioners to provide a “Good Faith Estimate” about out-of-network care costs to clients who are not using insurance. At Jessica Adams Therapy, I operate from a place of total transparency regarding the cost of therapy sessions. We will collaborate openly on your clinical goals, the frequency of sessions, and your overall length of treatment.